Recovery after rhinoplasty: a 30-day guide

Rhinoplasty (aesthetic nose surgery) is the most requested of all aesthetic procedures. The success of the operation, however, depends not only on the surgeon but also on the patient's discipline during recovery.

The first 7 days: the critical window

This stage is the most important. The circulation and the lymphatic system adapt to the changes. During this time:

• Sleeping with your head raised — your head must be raised (an angle of 35-45 degrees). Sleep on 2 pillows.
• Cold compresses — for the first 48 hours apply a cold compress for 15 minutes every hour (so that the swelling under the eyes goes down).
• Do not wipe the nose — for 3 weeks, tears and nasal discharge must not be wiped with a tissue; let them run.
• No physical strain at all — avoid bending over, lifting heavy objects, and forceful sneezing.

Days 7-14: the first check-up

The surgeon removes the nasal cast or makes the first change. At this stage:

• The swelling goes down noticeably
• The suture sites are protected
• Painkillers are no longer needed

Days 14-30: back to daily life

Most patients can return to work after 2-3 weeks. However:

• 3 weeks without sport — blood pressure must not rise
• 6 weeks without glasses — the bridge of the nose is not ready yet
• 3 months of sun protection — SPF 50+ is essential

Conclusion

Be patient. The final result becomes visible after 12-18 months — until then, especially at the tip of the nose, small amounts of swelling are normal.